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Seasonal allergies can cause so many symptoms. Some of us deal with stuffy noses, while others struggle with hives or itchy eyes. However, there are allergy symptoms that some people do not even know about. For instance, did you know allergies can cause headaches? This can be a big struggle during allergy season. Below, we will explain the connection between seasonal allergies and headaches.

Types of Allergies

There are different kinds of allergies. Allergic rhinitis (known as seasonal allergies or hay fever) and food allergies are the most common types. Food allergies do not usually lead to headaches. But food intolerances sometimes do. However, headaches are a common side effect of seasonal allergies.

How Do Allergies Cause Headaches?

Seasonal allergies can cause congestion in the nose and sinuses. This pressure can often lead to sinus headaches. Allergy headaches often come with nasal congestion, sneezing, or other sinus symptoms. Sinus headaches usually affect the forehead, cheeks, and the temple area. If your headaches occur elsewhere, then they might be caused by something else.

Other Common Headache Causes

In conclusion, allergies can certainly cause headaches. However, many other things can cause headaches too. If you are trying to find your headache trigger, then you should firstly look at your stress levels. Stress is so common in our modern world. It’s a major cause of not only headaches but also other health problems like high blood pressure. Hormones, diet choices, and medications can all cause headaches too.

Relief For Seasonal Allergies and Headaches

If your seasonal allergies and headaches are affecting your daily life, then it’s time to get help. A doctor can evaluate your symptoms and help you find relief. They can also help you make lifestyle changes to help you feel better overall. Sleep and Headache Solutions can help you solve your pain problems. This will help you feel better in the short term and also in the long term. Call today to learn more.