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Are you experiencing a migraine aura without a headache? Aura, when it comes to migraines, is a phase that occurs before the headache stage. One can describe it as a series of sensory changes such as visual auras, sensory disturbances, and more. You may also experience a feeling of tingling or numbness in your body, face, or even hands. So, what does it mean when you have an aura without a migraine headache? Let’s explore this topic in this blog.

What is Migraine Aura Without Headache?

The aura phase of a migraine usually occurs before the migraine. However, many people might experience a migraine aura without a headache. Typically, migraine aura without headache is observed in adults who are in their 20s or 30s and older adults aged between 40 to 60 years old. Many times, people who experience aura with headaches tend to experience aura without any pain in the head later in their life.

You can know for sure that you’re experiencing a migraine aura without a headache if both of your eyes start hurting, along with the build-up of aura. Some people might still be confused if what they are experiencing is aura because it also has three types. They can be divided as:

  • Visual Aura: You may be seeing zig-zag lights, light spots, flashes of light, or other symptoms that indicate that your vision has been affected.
  • Sensorimotor Aura: When you experience aura with tingling and numbness, this indicates sensorimotor due to the motor as well as sensory experiences.
  • Dysphasic Aura: Speech and language disturbances occur with dysphasic aura, but it is the least common type of aura.

Aura Without Migraine Headache Causes

Whether you have the aura phase with the headache or without it, the triggers remain the same. Stress, changes in weather, foods that contain Monosodium Glutamate, light, and genetics are the primary factors that can increase the possibility of the aura phase. Although not everyone experiences the aura stage, it may occur along with a headache or prior to it.

Migraine Aura Without Headache Treatment

You should consult a healthcare provider for your migraine. They can recommend a suitable treatment according to your condition. In general, the treatment for migraine without aura focuses on easing the symptoms:

  • Pain Relievers: You can try over-the-counter OTC medications to ease the painful symptoms associated with migraine aura. Ingredients such as aspirin and acetaminophen can make a significant difference.
  • Magnesium Supplements: It is believed that if you are experiencing a visual migraine aura, a magnesium supplement might be able to break it and improve your condition.
  • CoQ10 & Riboflavin: Nutritional supplements such as CoQ10 and Riboflavin might remarkably improve the severity and frequency of migraines, which helps with migraine aura as well.
  • Healthy Lifestyle Habits: You cannot magically put an end to migraine auras or other associated symptoms just by making changes in your routine, but you can prevent them by getting enough sleep. Taking the required steps is also beneficial in improving your symptoms. And if you have knowns migraine triggers, avoid them as much as possible!


Migraines can be pretty complicated to understand; they usually occur in four phases, and aura is one of those stages. Many people experience migraine aura without a headache, but you can make it right by consulting your doctor. Visit Sleep and Headache Solutions at 13114 FM 1960 West, Ste 105B, Houston, TX 77065 for diagnosis and treatment. Or, you can contact us at (832) 688-8886.

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