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Is Narcolepsy Considered An Autoimmune Disease?

Narcolepsy is a complex neurological disorder that is often miscategorized as “lack of sleep.” However, the excessive sleepiness that comes with narcolepsy can’t simply be cured by sleeping for 8 hours ev...

February 15th, 2024

How To Sleep Through The Night Without Waking Up?

Everyone deserves a full night of sound sleep and peaceful dreams, but unfortunately, reality isn't always that kind. Often, people find themselves tossing and turning throughout the night, unable to get the re...

January 30th, 2024

5 Reasons Headaches Get Worse When Lying Down

Have you ever suffered from a headache that kept pounding through your head the entire day? The only thing you want to do then is crawl into your bed and drift off to sleep. But what if your headache gets worse...

January 15th, 2024

Is It Enough to Have Only 6 Hours of Sleep Every Night?

Everyone loves to sleep, especially when you have to wind down after a long day. However, in today’s fast-paced world, sleep often takes a back seat and gets sidelined. This means that while people should be ...

December 30th, 2023

What Causes Itching All Over Your Body At Night?

There is nothing more annoying than itchy skin at night. When all you want to do is sleep, but your body won’t stop itching all over. Not only does it leave you frustrated, but it also disrupts your sleep cyc...

December 15th, 2023

How Can You Fix Your Circadian Rhythm?

Do you have trouble falling asleep at night? Do you find it hard to keep your eyes open during the evening? Maybe focusing on your daily tasks and responsibilities is an everyday challenge you cannot keep up wi...

November 30th, 2023
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