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‘Why Am I Tired But Can’t Sleep?’ | 7 Reasons Why You Can’t Sleep Despite Being Super Tired

‘I want to sleep, but my body won’t let me!’ ‘Why am I tried but still can’t sleep?’ If you’ve ever found yourself asking the questions above, you might have an irregular sleep cycle. The fe...

January 15th, 2023

Want To Stop Tossing And Turning At Night? Here Are 5 Ways To Fix That!

A good night’s sleep is all you need to start the next day full of vigor. But how are you supposed to wake up fresh when you’re tossing and turning in your bed every night, unable to catch some z’s? As...

December 30th, 2022

Wondering Why Does The Top of Your Head Hurt? | Here’s Why!

If you’ve ever gone through the intense pounding in your head, with your temples throbbing on the side, you know what it’s like to suffer through a headache. You start finding everything annoying. It’s as...

December 15th, 2022

Why Do I Get a Headache From Sleeping Too Much?

A throbbing headache is not the ending we imagine to a long nap. Although there are many reasons why you have a headache after a nap, oversleeping is one of them. Yes, you can get a headache from sleeping too m...

November 30th, 2022

Somniloquy (Sleep Talking): Causes, Stages, Severity & Treatments

You must have heard that many people talk in their sleep. Also known as somniloquy, sleep talking is an abnormal behavior that occurs during sleep and can be seen as a form of parasomnia. But what exactly cause...

November 15th, 2022

5 Possible Reasons You Have a Headache at Temples

A headache could make focusing and working throughout the day difficult. There are many types of headaches with different causes. If you have a headache at the temples, it could also indicate multiple reasons a...

October 30th, 2022
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