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Is Sleep Apnea A Genetic Disease?

Although there are several reasons why a person may develop sleep apnea, there is also a possibility it may be genetic. Those with diabetes, heart disease, blood pressure, or metabolic disease will also comp...

September 15th, 2021

Headache and Covid | Symptoms, Location and Treatments

The severity of headache and covid is based upon a direct relationship. Headache in this virus can range from dull to severe depending upon the severity of infection and virus. People experiencing severe headac...

July 30th, 2021

Here Is How You Can Choose The Right Type Of Sleep Apnea Pillow

Sometimes the solution to our problem is right in front of us; yet we can not see it, or perhaps we choose to overlook it. Pillows come in different shapes and sizes. They are an essential factor that allows us...

June 30th, 2021

Steps‌ ‌You‌ ‌Can‌ ‌Take‌ ‌To‌ ‌Have‌ ‌A‌ ‌Much‌ ‌Peaceful‌ ‌Sleep‌ ‌

Despite our differences in lifestyles, work patterns, and cultures, we all need a good night's sleep. To ensure you get a night of higher quality sleep, firstly clear your mind of stress. Then, if you need to, ...

June 15th, 2021

What Do Your Sleeping Habits Tell You About Your Health?

Your sleeping position indicates common aspects of your life, such as your health. Your sleeping position will also decide the quality of sleep you will get. The log position is believed to be the ideal positio...

May 30th, 2021

How Can I Better Clean My Bedroom To Indulge A Better Quality Of Sleep?

We make sure to keep our workspaces, our clothes, and ourselves clean. However, we choose to overlook our bedrooms sometimes. You may have kept it tidy, washed the sheets every once in a while, perhaps you even...

May 15th, 2021