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Want To Prevent Dry Mouth While Sleeping?

Dry mouth is mild to moderately discomforting condition that impacts your daily routine and, most notably, the quality of your sleep. However, do not worry about it; this condition is quite common, and multiple...

April 15th, 2022

Not Sleeping Soundly Effects To Us

Have you ever wondered why it’s so difficult to sleep at night? Sometimes we just toss and turn throughout the night, unable to fall asleep. And that can be frustrating and exhausting. One of the unhealthiest...

January 30th, 2022

How Can You Treat Migraine By The Help Of Pressure Points?

If you are a migraine patent, you must be knowing that the best way to treat migraine is by using prescribed medication or some over-the-counter like ibuprofen or acetaminophen. But did you know that you can al...

December 30th, 2021

How Long Does The Effect Of Melatonin Last In Our Body?

When talking about melatonin, did you know that it is a natural hormone that helps you sleep? But you can also find it at a pharmacy near you and buy it over the counter. Now the next question you might have is...

December 15th, 2021

Is There Something Called As Sleep Sleep Surgery?

The consequences of sleep apnea are an unhealthy sleep cycle, irregular breathing, and a low-quality lifestyle. And if you are suffering from sleep apnea, you may not be able to breathe properly at night, leadi...

November 15th, 2021

Can Insomnia Kill You? What Do You Think?

Do You Know What Is Insomnia? Insomnia is when you cannot have a good night's sleep to help you function all day. It could be because of you not being able to fall asleep or waking up prematurely. In some case...

October 30th, 2021

What Is Postpartum Insomnia, And What Should You Know About It?

Insomnia, as we all know, is the lack of sleep. When you cannot easily fall asleep or cannot sleep for a longer time, did you know that it is one of the most common problems you may face during pregnancy? Many ...

October 15th, 2021

Is It Better To Sleep Without A Pillow

Many sleep specialists say that sleeping without a pillow has a lot of benefits; and chances are you may be feeling that sleeping without a pillow will not be comfortable, but here are reasons why is it better ...

September 30th, 2021

Is Sleep Apnea A Genetic Disease?

Although there are several reasons why a person may develop sleep apnea, there is also a possibility it may be genetic. Those with diabetes, heart disease, blood pressure, or metabolic disease will also comp...

September 15th, 2021

Headache and Covid | Symptoms, Location and Treatments

The severity of headache and covid is based upon a direct relationship. Headache in this virus can range from dull to severe depending upon the severity of infection and virus. People experiencing severe headac...

July 30th, 2021