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Educational Blogs - Sleep & Headache Solutions

Disclaimer – Use At Your Own Risk: The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. We will not be liable for any losses or damages in connection with the use of the information from these blogs. All blogs are meant to be educational. We advise always consulting with a professional before attempting anything written in a blog. We can not guarantee all of the services that we write about in our blogs. Any attempt to perform anything written in a blog can result in serious injury or fatality without expert guidance and oversight.


How Can Fatal Familial Insomnia Impact Daily Life?

If you have trouble sleeping, you might wonder how long you can stay awake. The good news is that regular insomnia will not shorten your life. However, there is a rare type called “fatal familial insomnia,”...

May 15th, 2024

Beyond Sleep: What is Parasomnias

Ever heard of parasomnias? It’s a term that might sound a bit complex, but it’s basically about things that happen beyond the realm of normal sleep. Let’s dive into what these are, what they mean, and som...

April 30th, 2024

What To Do If You Have A Migraine

People think that migraine is just a normal headache we get, however it is more than just a headache. This is a neurological (brain and nervous system) condition that causes a variety of symptoms. If you suf...

March 30th, 2024

Facts About Insomnia You Need To Know!

Sleep is considered one of the most important activities that a human body needs. It plays a vital role in the good health and well-being of your life. However, there are some people who have trouble falling...

March 15th, 2024

Is Idiopathic Hypersomnia An Autoimmune Disorder?

You might have heard of insomnia, a condition that keeps you up all night, stealing away your ability to have a healthy sleep cycle. But have you ever heard of hypersomnia? Or rather, idiopathic hypersomnia? ...

February 29th, 2024

Is Narcolepsy Considered An Autoimmune Disease?

Narcolepsy is a complex neurological disorder that is often miscategorized as “lack of sleep.” However, the excessive sleepiness that comes with narcolepsy can’t simply be cured by sleeping for 8 hours ev...

February 15th, 2024

How To Sleep Through The Night Without Waking Up?

Everyone deserves a full night of sound sleep and peaceful dreams, but unfortunately, reality isn't always that kind. Often, people find themselves tossing and turning throughout the night, unable to get the re...

January 30th, 2024

5 Reasons Headaches Get Worse When Lying Down

Have you ever suffered from a headache that kept pounding through your head the entire day? The only thing you want to do then is crawl into your bed and drift off to sleep. But what if your headache gets worse...

January 15th, 2024

Is It Enough to Have Only 6 Hours of Sleep Every Night?

Everyone loves to sleep, especially when you have to wind down after a long day. However, in today’s fast-paced world, sleep often takes a back seat and gets sidelined. This means that while people should be ...

December 30th, 2023

What Causes Itching All Over Your Body At Night?

There is nothing more annoying than itchy skin at night. When all you want to do is sleep, but your body won’t stop itching all over. Not only does it leave you frustrated, but it also disrupts your sleep cyc...

December 15th, 2023
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