Sweating helps control our body’s temperature when it gets high. It is normal to sweat after you work out or when you are in a hot environment, as it is our body’s way of cooling down. However, it is definitely a cause for concern when you wake up soaking in sweat. It is called excessive sweating. Both men and women can frequently sweat when sleeping, which can signify multiple conditions. This blog discusses what causes night sweats in men. Carry on reading to find out six causes of male night sweats.
Causes of Night Sweats in Men
Sweating at night can be due to the hot weather. But, it can also be a sign of an underlying condition. From stress and anxiety to sleep apnea, some causes of male night sweats include:
1. Stress or Anxiety
Physical symptoms like sweating can appear due to anxiety and stress. Everyone’s experience with stress, anxiety, and worry is different. Therefore, some people might notice they start to sweat more when they are worried. Frequently sweating during the day or night might result from your worrisome thoughts. Some anxiety symptoms are ongoing worry, trouble sleeping, muscle tension and ache, difficulty concentrating, and an unexplained feeling of dread. Consult a therapist to deal with your anxiety better.
2. Low Testosterone Levels
Low testosterone levels also cause night sweats in men. Testosterone levels decrease as one grows older. Other than aging, factors like injury, medications, and health conditions can lower testosterone production in your body.
3. Gastroesophageal Reflux Disease (GERD)
When your stomach acids back into your throat, you get acid reflux. A burning sensation in the chest is an indicator of this condition, along with other symptoms. Acid reflux usually occurs at night. However, if it happens a lot, you might have GERD. Thus, night sweats and heartburn might hint at GERD.
Some people experience excessive sweating due to overactive sweat glands, a disorder called hyperhidrosis. Consequently, they might find their clothes drenched in sweat. In addition, constant moisture can cause skin problems. Idiopathic hyperhidrosis and secondary hyperhidrosis are two types of this condition. Secondary hyperhidrosis is responsible for night sweats.
5. Sleep Apnea
Sleep apnea is a sleeping condition that also causes night sweats in men. It obstructs breathing during sleep. As a result, you might stop breathing multiple times throughout the night. Since sleep apnea is more common in men, it is also a possible reason for night sweats.
Taking tricyclic antidepressants, steroids, pain relievers, and other medications can also result in nighttime sweating. Therefore, any medication you are taking might be why you wake up drenched in sweat. Let your doctor know and ask them for alternate medicine. If changing prescriptions is not possible, they might suggest methods to deal with your night sweats.
What Should I Do?
Night sweats in men can occur for many reasons. If you sweat excessively, inform your doctor. Usually, conditions like male night sweats, although they seem harmless, are a symptom of underlying health issues.
Sleep & Headache Solutions provides treatment for your headaches and sleep issues, like sleep apnea. Dial 832-688-8886 to schedule an appointment.